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Meal plan

ID: VMFOSNH8IHg-HfQ

By guest

Generated on 2025-08-17 08:18:34

Total kcalories

91.0% (1814.0/2000.0 kcal)

Total protein

107.0% (54.0/50.0 g)

Total fats

71.0% (7.0/10.0 g)

1 serving = 451.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 139.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 395.0 g

Energy: 800.0 kcal

Protein: 21.0 g

Fat: 3.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 75.0 kcal

Protein: 3.0 g

Fat: 0.0 g

Sugar: 15.0 g

Let's cook it!