Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: XiIQFqG_W7WBpHw

By guest

Generated on 2025-07-13 03:41:51

Total kcalories

91.0% (1827.0/2000.0 kcal)

Total protein

102.0% (51.0/50.0 g)

Total fats

119.0% (12.0/10.0 g)

1 serving = 373.0 g

Energy: 800.0 kcal

Protein: 21.0 g

Fat: 3.0 g

Sugar: 56.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 127.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 366.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 6.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 100.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 0.0 g

Let's cook it!