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Meal plan


ID: Mc1B1wcCAvuk2wk
By guest
Generated on 2025-04-21 00:00:48

Total kcalories

102.0% (1890.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Strawberry Shortcakes
1 serving = 64.0 g
Energy: 158.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 7.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Buttered Biscuits
1 serving = 73.0 g
Energy: 248.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 1.0 g

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