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Meal plan

ID: B8Fc39xmRZZVf_s

By guest

Generated on 2025-08-23 01:22:44

Total kcalories

106.0% (1975.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Maple Cream Candy

1 serving = 60.0 g

Energy: 220.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 37.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Cinnamon Nuggets

1 serving = 99.0 g

Energy: 270.0 kcal

Protein: 7.0 g

Fat: 4.0 g

Sugar: 4.0 g

Let's cook it!