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Meal plan


ID: AQNM8DFM-vHm_p8
By guest
Generated on 2025-03-18 01:26:37

Total kcalories

103.0% (1920.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Pistachio Gelatto
1 serving = 83.0 g
Energy: 152.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 16.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Shortbread Jammers
1 serving = 75.0 g
Energy: 284.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 7.0 g

Let's cook it!