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Meal plan

Regenerate
ID: zLqzJ8l7QTVodFc
By guest
Generated on 2025-04-22 21:09:33

Total kcalories

98.0% (1822.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Almond Blueberry Parfait
1 serving = 92.0 g
Energy: 134.0 kcal
Protein: 8.0 g
Fat: 6.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Vegan Chocolate Frosting
1 serving = 91.0 g
Energy: 204.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 18.0 g
Let's cook it!