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Meal plan

ID: JD2MjjH14KOlY1A

By guest

Generated on 2025-04-04 11:55:41

Total kcalories

93.0% (1723.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

71.0% (32.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Oyster Pan Roast

1 serving = 88.0 g

Energy: 165.0 kcal

Protein: 7.0 g

Fat: 4.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Chia Pudding

1 serving = 73.0 g

Energy: 74.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!