Here is your personalized meal plan!
Meal plan
ID: iUFMakBoX5Bfq-A
By guest
Generated on 2025-03-16 19:48:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Doughnuts
1 serving = 61.0 gEnergy:
196.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
16.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Lemon Mustard Chicken
1 serving = 86.0 gEnergy:
112.0 kcal
Protein:
19.0 g
Fat: 3.0 g
Sugar:
0.0 g
Let's cook it!