Here is your personalized meal plan!
Meal plan
ID: _ylKBg8AdS9gDV0
By guest
Generated on 2026-02-18 19:52:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Sour Cream Fudge
1 serving = 96.0 gEnergy:
301.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
64.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Butternut Squash Frittata
1 serving = 81.0 gEnergy:
108.0 kcal
Protein:
10.0 g
Fat: 3.0 g
Sugar:
5.0 g
Let's cook it!