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Meal plan


ID: DL0mJKRa-quyqG0
By guest
Generated on 2026-07-27 02:27:57

Total kcalories

113.0% (2089.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Maple Sugar Caramels
1 serving = 97.0 g
Energy: 359.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 77.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Butterscotch Bars
1 serving = 90.0 g
Energy: 246.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 53.0 g

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