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Meal plan

ID: GEq0LumGpj27C6c

By guest

Generated on 2025-04-20 05:44:13

Total kcalories

108.0% (2006.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Apricot Cherry Bars

1 serving = 91.0 g

Energy: 351.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 66.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Berry Soup

1 serving = 62.0 g

Energy: 170.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 23.0 g

Let's cook it!