Here is your personalized meal plan!
Meal plan
ID: iGrx9GvYXQS_DW0
By guest
Generated on 2025-03-19 07:31:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Baked Blueberry Thing
1 serving = 91.0 gEnergy:
217.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Fluffy Vegan Pancakes
1 serving = 61.0 gEnergy:
110.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
2.0 g
Let's cook it!