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Meal plan


ID: LuknpxPgrtFzWTk
By guest
Generated on 2026-06-30 17:17:24

Total kcalories

104.0% (1930.0/1856.0 kcal)

Total protein

127.0% (130.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Chocolate Myoplex Pancakes
1 serving = 59.0 g
Energy: 208.0 kcal
Protein: 27.0 g
Fat: 5.0 g
Sugar: 8.0 g

Let's cook it!

Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

Let's cook it!
Snack
Nectarine Berry Crisp
1 serving = 66.0 g
Energy: 237.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 24.0 g

Let's cook it!