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Meal plan

ID: nSABvpqHQl1Oo1o

By guest

Generated on 2025-04-19 22:15:02

Total kcalories

93.0% (1722.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Prepared Mustard

1 serving = 81.0 g

Energy: 87.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 15.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Sauced Fish

1 serving = 84.0 g

Energy: 150.0 kcal

Protein: 10.0 g

Fat: 12.0 g

Sugar: 1.0 g

Let's cook it!