Here is your personalized meal plan!
Meal plan
ID: 2LmYtewMZXHlzK4
By guest
Generated on 2025-03-19 15:31:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Raspberry Cheesecake Pops
1 serving = 96.0 gEnergy:
185.0 kcal
Protein:
9.0 g
Fat: 6.0 g
Sugar:
22.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Irresistible Oatmeal Cookies
1 serving = 68.0 gEnergy:
275.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
18.0 g
Let's cook it!