Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: FndtmGmu17k73vA
By guest
Generated on 2026-04-19 22:59:20

Total kcalories

113.0% (2095.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

140.0% (64.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

Let's cook it!
Snack
Cinnamon Raisin Biscuits
1 serving = 95.0 g
Energy: 288.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 7.0 g

Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

Let's cook it!
Snack
Creamy Dill Noodles
1 serving = 81.0 g
Energy: 322.0 kcal
Protein: 26.0 g
Fat: 12.0 g
Sugar: 11.0 g

Let's cook it!