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Meal plan


ID: FtptXm7qeFohTsI
By guest
Generated on 2025-04-20 17:55:01

Total kcalories

107.0% (1995.0/1856.0 kcal)

Total protein

132.0% (134.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Dreamy Cream Scones
1 serving = 63.0 g
Energy: 200.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 36.0 g

Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Baked Chicken Tenders
1 serving = 87.0 g
Energy: 310.0 kcal
Protein: 22.0 g
Fat: 13.0 g
Sugar: 2.0 g

Let's cook it!