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Meal plan


ID: BQiVEkDVBzibr8o
By guest
Generated on 2025-08-20 06:43:42

Total kcalories

105.0% (1946.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Frosty Strawberry Squares
1 serving = 83.0 g
Energy: 239.0 kcal
Protein: 3.0 g
Fat: 14.0 g
Sugar: 20.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Saltine Crackers Recipe
1 serving = 85.0 g
Energy: 223.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 2.0 g

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