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Meal plan

Regenerate
ID: QgqCd62TlaB5JAk
By guest
Generated on 2026-05-05 20:22:52

Total kcalories

94.0% (1747.0/1856.0 kcal)

Total protein

92.0% (93.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Microwaved Caramel
1 serving = 68.0 g
Energy: 142.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Hot Chocolate Popsicles
1 serving = 90.0 g
Energy: 121.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 2.0 g
Let's cook it!