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Meal plan

Regenerate
ID: q3T5DMIEYyTi7Ao
By guest
Generated on 2025-04-19 15:00:53

Total kcalories

92.0% (1715.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

69.0% (31.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Lean Homemade Sausage
1 serving = 81.0 g
Energy: 93.0 kcal
Protein: 13.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Creamsicle Punch
1 serving = 95.0 g
Energy: 138.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 18.0 g
Let's cook it!