Here is your personalized meal plan!
Meal plan
ID: KI5ChwCb0EuI6ng
By guest
Generated on 2025-04-20 01:44:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Scottish Morning Rolls
1 serving = 367.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 3.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Rice Pancakes
1 serving = 98.0 gEnergy:
189.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Soda Farls
1 serving = 398.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 3.0 g
Sugar:
10.0 g
Let's cook it!
Snack
Apple Marmalade
1 serving = 84.0 gEnergy:
198.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
28.0 g
Let's cook it!