Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: T4wZqosbAgRfH7Q
By guest
Generated on 2025-08-28 17:43:27

Total kcalories

104.0% (1921.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

147.0% (67.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Eskimo Cookies
1 serving = 58.0 g
Energy: 262.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Fresh Asparagus Pie
1 serving = 78.0 g
Energy: 175.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 1.0 g
Let's cook it!