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Meal plan

Regenerate
ID: 0YR9vB2wea90yKQ
By guest
Generated on 2025-08-25 12:44:04

Total kcalories

101.0% (1883.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Harry Potter Delight
1 serving = 78.0 g
Energy: 220.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Soft Pumpkin Pretzels
1 serving = 86.0 g
Energy: 179.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!