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Meal plan

ID: 8V36yxVcvRH3NpI

By guest

Generated on 2025-07-18 12:50:37

Total kcalories

95.0% (1910.0/2000.0 kcal)

Total protein

109.0% (55.0/50.0 g)

Total fats

96.0% (10.0/10.0 g)

Lunch

Main course

Oblea

1 serving = 440.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 3.0 g

Sugar: 36.0 g

Let's cook it!

Snack

Candied Figs Recipe

1 serving = 81.0 g

Energy: 200.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 41.0 g

Let's cook it!

Dinner

Main course

Crumpets

1 serving = 410.0 g

Energy: 800.0 kcal

Protein: 29.0 g

Fat: 4.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Lemon Frosty

1 serving = 83.0 g

Energy: 109.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 18.0 g

Let's cook it!