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Meal plan

ID: 5-liN7Wzo5cspeQ

By guest

Generated on 2025-08-15 04:00:43

Total kcalories

105.0% (1943.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 303.0 kcal

Protein: 7.0 g

Fat: 13.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 155.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 10.0 g

Let's cook it!