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Meal plan

ID: zazV_81dhtALwiE

By guest

Generated on 2025-07-23 09:41:41

Total kcalories

105.0% (1957.0/1856.0 kcal)

Total protein

125.0% (127.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 156.0 kcal

Protein: 8.0 g

Fat: 8.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 316.0 kcal

Protein: 9.0 g

Fat: 10.0 g

Sugar: 25.0 g

Let's cook it!