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Meal plan

ID: p-zNzTGg8K9dgwU

By guest

Generated on 2025-07-12 06:02:30

Total kcalories

110.0% (2047.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Stilton Scones

1 serving = 85.0 g

Energy: 301.0 kcal

Protein: 9.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Praline Frosting

1 serving = 56.0 g

Energy: 262.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 39.0 g

Let's cook it!