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Meal plan


ID: KaJ_BcS4W1P7qwc
By guest
Generated on 2025-09-11 13:26:07

Total kcalories

105.0% (1939.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Butterscotch Caramel Popsicles
1 serving = 83.0 g
Energy: 282.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 42.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Favorite Pizza Crust
1 serving = 69.0 g
Energy: 173.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 1.0 g

Let's cook it!