Here is your personalized meal plan!
Meal plan
ID: wKcOgWv2r6vgBvo
By guest
Generated on 2025-07-15 13:27:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Vegan Pineapple Muffins
1 serving = 93.0 gEnergy:
135.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
8.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Vanilla Fudge
1 serving = 59.0 gEnergy:
172.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
28.0 g
Let's cook it!