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Meal plan

ID: TWPKUiaSwhFEPks

By guest

Generated on 2025-03-18 14:08:04

Total kcalories

93.0% (1851.0/2000.0 kcal)

Total protein

108.0% (54.0/50.0 g)

Total fats

116.0% (12.0/10.0 g)

Lunch

Main course

Dinner Rolls

1 serving = 394.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 6.0 g

Sugar: 19.0 g

Let's cook it!

Snack

Chocolate Ice

1 serving = 94.0 g

Energy: 172.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 34.0 g

Let's cook it!

Dinner

Main course

Breakfast Wrap

1 serving = 464.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Strawberry Sorbet

1 serving = 73.0 g

Energy: 78.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 18.0 g

Let's cook it!