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Meal plan

Regenerate
ID: merQLd0PKltBUjo
By guest
Generated on 2025-08-18 13:57:58

Total kcalories

96.0% (1783.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Dijon Lemon Vinaigrette
1 serving = 65.0 g
Energy: 88.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Taco Tartletts Recipe
1 serving = 89.0 g
Energy: 211.0 kcal
Protein: 20.0 g
Fat: 13.0 g
Sugar: 0.0 g
Let's cook it!