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Meal plan

Regenerate
ID: sDW4-nckGnTipXY
By guest
Generated on 2025-03-18 05:20:33

Total kcalories

112.0% (2077.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Double Chocolate Bark
1 serving = 56.0 g
Energy: 240.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 26.0 g
Let's cook it!

Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Ginger Shortbread Cookies
1 serving = 91.0 g
Energy: 353.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 45.0 g
Let's cook it!