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Meal plan

Regenerate
ID: uhPMf6n4MrgRkgk
By guest
Generated on 2026-02-14 23:07:05

Total kcalories

103.0% (1916.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Cashew Shortbread
1 serving = 83.0 g
Energy: 325.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 57.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Vegan Sour Cream
1 serving = 60.0 g
Energy: 106.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 2.0 g
Let's cook it!