Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: bPGLr3Sdxrz1Ig4

By guest

Generated on 2025-03-28 00:42:50

Total kcalories

95.0% (1771.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 122.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 165.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 38.0 g

Let's cook it!