Here is your personalized meal plan!
Meal plan
ID: 3vMxjjSwJ2GKSYg
By guest
Generated on 2025-04-22 06:18:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Honey Wheat Muffins
1 serving = 95.0 gEnergy:
206.0 kcal
Protein:
7.0 g
Fat: 6.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Creamy Shake
1 serving = 99.0 gEnergy:
132.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
18.0 g
Let's cook it!