Here is your personalized meal plan!
Meal plan
ID: XTg0m5X8j2twE44
By guest
Generated on 2025-04-24 05:06:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
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Snack
Soft Gingerbread
1 serving = 95.0 gEnergy:
283.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
40.0 g
Let's cook it!
Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Irresistible Oatmeal Cookies
1 serving = 83.0 gEnergy:
335.0 kcal
Protein:
6.0 g
Fat: 10.0 g
Sugar:
22.0 g
Let's cook it!