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Meal plan

Regenerate
ID: WVE-QKW618VaWkw
By guest
Generated on 2025-09-11 11:00:03

Total kcalories

95.0% (1756.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

71.0% (32.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Salmon with Tofu
1 serving = 59.0 g
Energy: 74.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Baked Caramel Corn
1 serving = 98.0 g
Energy: 197.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 39.0 g
Let's cook it!