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Meal plan

Regenerate
ID: lAec95WdZm-4nlY
By guest
Generated on 2025-09-07 23:02:17

Total kcalories

95.0% (1771.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

66.0% (30.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Oat Bran Pancakes
1 serving = 56.0 g
Energy: 196.0 kcal
Protein: 8.0 g
Fat: 2.0 g
Sugar: 28.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Strawberry Shortcake Cobbler
1 serving = 75.0 g
Energy: 91.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 8.0 g
Let's cook it!