Here is your personalized meal plan!
Meal plan
ID: jtDEuB_C49JnHCw
By guest
Generated on 2025-08-08 13:42:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Strawberry Burnt Cream
1 serving = 56.0 gEnergy:
87.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Chocolate Cupcakes
1 serving = 55.0 gEnergy:
155.0 kcal
Protein:
7.0 g
Fat: 9.0 g
Sugar:
6.0 g
Let's cook it!