Here is your personalized meal plan!
Meal plan
ID: 15bgj9WIcYsFxrs
By guest
Generated on 2025-03-21 07:37:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Baked Salmon
1 serving = 99.0 gEnergy:
220.0 kcal
Protein:
18.0 g
Fat: 9.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Macedonian Sausages Filling
1 serving = 310.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 15.0 g
Sugar:
11.0 g
Let's cook it!
Snack
Sesame Halibut Recipe
1 serving = 71.0 gEnergy:
126.0 kcal
Protein:
9.0 g
Fat: 9.0 g
Sugar:
1.0 g
Let's cook it!