Here is your personalized meal plan!
Meal plan
ID: i_o83OAbYwkDZZ8
By guest
Generated on 2025-06-15 07:45:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Cookies for Rookies
1 serving = 64.0 gEnergy:
271.0 kcal
Protein:
7.0 g
Fat: 13.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chocolate Gingerbread Granola
1 serving = 57.0 gEnergy:
248.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
24.0 g
Let's cook it!