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Meal plan

Regenerate
ID: Kjn3w-ZmQU4PF9o
By guest
Generated on 2025-04-02 03:39:34

Total kcalories

92.0% (1716.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Maui Madness Smoothie
1 serving = 66.0 g
Energy: 84.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Sweet Potato Gnocchi
1 serving = 72.0 g
Energy: 148.0 kcal
Protein: 7.0 g
Fat: 6.0 g
Sugar: 0.0 g
Let's cook it!