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Meal plan

ID: heKQ8t_m4zCKNAY

By guest

Generated on 2025-03-17 12:00:24

Total kcalories

95.0% (1764.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 142.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 137.0 kcal

Protein: 13.0 g

Fat: 9.0 g

Sugar: 0.0 g

Let's cook it!