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Meal plan

Regenerate
ID: kHok4cRGDIIIpPM
By guest
Generated on 2025-04-22 20:52:39

Total kcalories

101.0% (1869.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Strawberry Basil Scones
1 serving = 58.0 g
Energy: 62.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Gingerbread Cookies
1 serving = 82.0 g
Energy: 324.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 26.0 g
Let's cook it!