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Meal plan


ID: Si3TRkzxt9Nfnfs
By guest
Generated on 2025-09-01 21:20:18

Total kcalories

103.0% (1903.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Creamed Chicken Recipe
1 serving = 80.0 g
Energy: 136.0 kcal
Protein: 11.0 g
Fat: 7.0 g
Sugar: 4.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Chocolate Brains
1 serving = 80.0 g
Energy: 283.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 43.0 g

Let's cook it!