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Meal plan

Regenerate
ID: 70Dblp8nBq4yq38
By guest
Generated on 2025-08-20 14:27:06

Total kcalories

97.0% (1794.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Orange Citrus Vinaigrette
1 serving = 61.0 g
Energy: 81.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Cranberry Corn Muffins
1 serving = 100.0 g
Energy: 228.0 kcal
Protein: 8.0 g
Fat: 2.0 g
Sugar: 24.0 g
Let's cook it!