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Meal plan

Regenerate
ID: oWEbHOyDrx18rQU
By guest
Generated on 2025-08-18 18:43:01

Total kcalories

105.0% (1950.0/1856.0 kcal)

Total protein

137.0% (140.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Tropical Coffee Cake
1 serving = 95.0 g
Energy: 357.0 kcal
Protein: 34.0 g
Fat: 11.0 g
Sugar: 23.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Honey Vanilla Pudding
1 serving = 93.0 g
Energy: 109.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 11.0 g
Let's cook it!