Here is your personalized meal plan!
Meal plan
ID: O_PRPEgKVUpx9_0
By guest
Generated on 2024-09-28 05:26:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Barbecued Beefies Recipe
1 serving = 93.0 gEnergy:
159.0 kcal
Protein:
13.0 g
Fat: 8.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Peanut Butter Smoothie
1 serving = 95.0 gEnergy:
108.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
10.0 g
Let's cook it!