Here is your personalized meal plan!
Meal plan
ID: P0BJjQDkf-BQKRk
By guest
Generated on 2025-08-15 07:16:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Gold Cake
1 serving = 85.0 gEnergy:
317.0 kcal
Protein:
7.0 g
Fat: 13.0 g
Sugar:
29.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Vanilla Fudge
1 serving = 82.0 gEnergy:
239.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
39.0 g
Let's cook it!