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Meal plan

Regenerate
ID: Ot3JDuOqdoBCBWo
By guest
Generated on 2026-05-04 12:20:12

Total kcalories

93.0% (1864.0/2000.0 kcal)

Total protein

104.0% (52.0/50.0 g)

Total fats

134.0% (13.0/10.0 g)

Lunch

Main course
Basic Steamed Bun
1 serving = 389.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Homemade Light Pudding
1 serving = 60.0 g
Energy: 184.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 37.0 g
Let's cook it!

Dinner

Main course
Char Siu
1 serving = 395.0 g
Energy: 800.0 kcal
Protein: 20.0 g
Fat: 5.0 g
Sugar: 156.0 g
Let's cook it!
Snack
Creamy Chicken Hotpot
1 serving = 62.0 g
Energy: 79.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 2.0 g
Let's cook it!